How to activates your kundalini

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Today we will see the steps for the activation of Kundalini energy in the your body for connecting to the peace and god.The seven steps of activation are as follows :

1.Focus on your breath

2.Reject negativity

3.Keep a good posture

4.Access the central channel

5.Use visualization

6.Activates your interest of joyful living

7.Cut out distractions.


There are seven chakras in our kundalini energy of the body.

1.Third Eye Chakra in the centre of brow

2.Crown Chakra at the top of the head

3.Sacral Chakra in the middle of the abdomen roughly two inches below belly button

4.Root Chakra in the bottom of your spine(where your tailbone is located)

5.Solar Plexus Chakra in the stomach area at the top f your abdomen

6.Heart Chakra situated directly above the heart

7.Throat Chakra situated in the middle of the throat.


From next article,we will see all the seven chakras in detail. till then keep smiling and be happy.God is always with you..शुभं भवतु.प्रणाम !!!

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